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One year of aerobic exercise improved brain vascular health in older adults

One year of aerobic exercise improved brain vascular health in older adults

A year of aerobic exercise training reduced impedance (effective resistance to blood flow) in the brain blood vessels of older adults, according to a new study from the University of Texas Southwestern Medical Center and Texas Health Presbyterian Hospital in Dallas. The findings are published ahead of print in the Journal of Applied Physiology.

Source: Medical Xpress

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